Calm, clarity and confidence - without burning out
Wellbeing-Focused Coaching for Ambitious Women
I help women in demanding roles, and self-employed founders, feel grounded, think clearly, and move forward with confidence
I help women in demanding roles, and self-employed founders, feel grounded, think clearly, and move forward with confidence
I specialise in supporting women in demanding professional or entrepreneurial roles — and welcome any woman who resonates with this approach.
My clients often come to me when they’re experiencing:
🌿 overwhelm or anxiety
🌿 burnout or emotional exhaustion
🌿 procrastination or loss of focus
🌿 tension at home or work
🌿 self-doubt or reduced confidence
🌿 feeling stuck, frustrated, or unclear on next steps
They want calm, clarity, confidence, focus, better boundaries, and sustainable progress.
You'll find detailed information on the results that coaching can bring further down the page.

The Fern Method™ is a flexible coaching framework that blends psychological tools, emotional regulation techniques, and practical coaching strategies to help you create calm, clarity, and aligned action.
What makes it different is its gentle, client-led approach — supporting real change without overwhelm, pressure, or rigid formulas. Instead of pushing you through a fixed programme, we move at your pace, responding to what you need in each session.
The five stages include:
🌿 Ground — create emotional steadiness and space
🌿 Regulate — reduce overwhelm and clear mental noise
🌿 Clarify — understand what you want and why
🌿 Integrate — strengthen identity and confidence
🌿 Act — take aligned steps toward meaningful goals
It’s a collaborative, personalised journey — not a one-size-fits-all programme.
This is coaching that adapts to you, not the other way around.
"Mirelle is a great life coach who truly listens, inspires, and empowers.
Her guidance has been invaluable, helping me gain clarity, a renewed sense of purpose and most of all, help me re-build my self confidence."
~ Director, Global Investment Firm
Most of my clients are women navigating busy careers or businesses who want more calm, clarity and confidence — but all women are welcome!
My coaching supports women who are:
🌿 navigating demanding careers or running their own businesses
🌿 feeling overwhelmed, depleted, or stuck
🌿 wanting clarity, confidence or direction
🌿 tired of trying to hold everything together alone
🌿 ready to make a meaningful change in how they feel and function

🌿 clearer thinking and better decisions
🌿 renewed confidence and self-belief
🌿 more consistent focus and momentum
🌿 healthier boundaries at work and home
🌿 reduced anxiety and emotional overload
🌿 a calmer baseline and more grounded energy
🌿 progress toward meaningful goals (career or business)
🌿 more balanced workloads and improved wellbeing
This isn’t about hustling harder or adding more to your plate.
It’s about slowing down, tuning in, and rebuilding from a place of calm confidence and emotional safety.
Hi, I'm Mirelle, a qualified wellbeing-focused business coach specialising in supporting women in demanding roles.
My approach blends evidence-informed coaching, emotional regulation tools, and gentle mindset work. Clients describe the space we create together as calm, grounding, and deeply supportive — a place where they can think clearly, feel understood, and navigate challenges with greater confidence.
I’ve walked my own path through burnout, grief, divorce and reinvention — while building a business and raising two children — so I understand the strength it takes to keep going when life feels overwhelming. That’s why I created The Fern Method™: a gentle, guided process that helps you reconnect with yourself, regain clarity, and rise from wherever you are.
My coaching is different, because I'm certified through the International Coaching Federation, as well as being a trained counsellor, CBT and NLP practitioner. This allows me to offer transformational coaching whilst holding you emotionally, mentally and safely - an approach that I'm passion about and proud of.
I’m here to help you reconnect with your strengths, reduce overwhelm, and move forward in a way that feels honest, achievable, and sustainable.
I value respect, honesty and kindness. If that resonates with you, I'd love to hear more about where you are now, and where you'd like to be.
Don’t sit this out — get in touch and start your next chapter.

I am excited to help you unlock your full potential and achieve your personal goals.
Let's work together to create a plan that will help you thrive and live the life you have always envisioned!
BOOK NOW: Claim your free 30-minute, online consultation to see if coaching is for you x
Please contact me at hello@60-ms.com if you can't find an answer to your question.
No. Therapy deals with healing pain, dysfunction and conflict within an individual
or in relationships. The focus is often on resolving difficulties arising from the past that hamper an individual's emotional functioning in the present, improving overall psychological functioning, and dealing with the present in more emotionally healthy
ways.
Coaching, on the other hand, supports personal and professional growth based on self-initiated change in pursuit of specific actionable outcomes. These outcomes are linked to personal or professional success.
Coaching is future focused. While positive feelings/emotions may be a natural outcome of coaching, the primary focus is on creating actionable strategies for achieving specific goals in one's work or personal life.
The emphases in a coaching relationship are on action, accountability, and follow through. Coaching focuses on clarity, confidence, focus, and action.
If, during your coaching journey, it becomes apparent that you'd benefit from support outside the scope of coaching, I'll help you to find appropriate support if needed.
I work with women from all walks of life who are committed to personal growth and achieving their goals. Some of my clients are seeking career advancement, while others are looking to improve their relationships or find greater fulfillment in their working life.
I provide private, 1:1 coaching session online, via zoom. The sessions are confidential, with session recordings accessed only by you and I.
Usually online via Zoom, however, I can do in person sessions in the Ashford/Folkestone/Canterbury area - please contact me to discuss.
It depends on the type of support you want and how you prefer to use coaching.
Some clients buy a block and book sessions as needed — for example, when navigating a challenge, decision, or period of change.
Others prefer weekly sessions for consistency, accountability, and a reliable space to think, reflect, and reset.
Many choose a tailored journey over 2–6 months, with weekly or fortnightly sessions that build momentum and create deeper, lasting change.
There’s no right or wrong. We’ll discuss what feels most supportive for you during your intro call.

My coaching is bespoke, personalised and grounded in a gentle but powerful method — blending psychological tools, emotional regulation, and clarity-focused coaching.
£175
Perfect for taking the first step.
Includes:
£650
Build momentum, gain clarity, and start moving forward.
Includes:
£1,200
Make the most valuable investment in yourself and get ready for deep work and meaningful change in your life and business.
Includes:
If you prefer to ask a few more questions before going ahead with a free consultation, please don't hesitate to message me on WhatsApp or email: hello@60-ms.com
"A chance meeting with Mirelle at a networking meeting, was just what I needed. I knew immediately that I wanted to work with Mirelle and I was not wrong!!! We embarked on a 6 session coaching programme to help me with direction… along the way we established a few areas I clearly needed a hand with. We have broken the topics down week by week and wow, I am feeling alive !!! I feel far more confident in what I am offering and where I am heading. Thank you Mirelle… it’s been an absolute pleasure."
~ Esther, Kent

BOOK NOW: Claim your free 30-minute, online consultation to see if coaching is for you x
Please get in touch and we can arrange a time to discuss things further. Message me on WhatsApp or email: hello@60-ms.com

Copyright © 2025 60-MS Ltd trading as MS Coaching - All Rights Reserved.