
Welcome to the Mindset Shift. The place where everything starts to make sense again. Whether you’re here because something feels off, or you’re ready to step up and lead with intention, this is where we press pause, clear the fog, and find your next step.
Let’s find your way forward — rooted in clarity, rising with purpose.
You’ve worked hard to get where you are. You’re capable, driven, and successful — but you’re also tired.
Tired of pushing through exhaustion.
Tired of proving yourself in workplaces that reward overdrive and detachment.
Tired of feeling like you have to choose between success and sanity.
You’ve spent years showing up in ways that don’t fully fit who you are — dialling down your empathy, your intuition, your softness — to be taken seriously. And now, even with the achievements, something still feels off.
My coaching is for women like you — high-performing, self-aware, and ready for change that actually feels good. I offer integrative coaching that blends counselling, CBT, NLP, and energy tools to help you reconnect with your natural confidence, rebuild balance, and succeed in a way that feels aligned, not forced.
Together, we’ll help you:
🌿 Restore your energy and balance – Move from burnout and frustration to calm, steady focus.
🌿 Find clarity and direction – Get clear on what’s next for you, personally and professionally.
🌿 Rebuild confidence and self-worth – Release the need to prove, and lead from quiet strength.
🌿 Set healthy boundaries – Communicate with confidence and protect your energy without guilt.
🌿 Navigate masculine environments with ease – Stay grounded and authentic while still being heard and respected.
🌿 Reclaim joy and feminine flow – Feel at home in your body, in tune with your hormones, and connected to your natural rhythm.
🌿 Align success with your values – Build a version of achievement that supports your wellbeing, not drains it.
If you’re done with constant overdrive and ready to create a life and career that actually feel like you, this work will help you get there — with clarity, compassion, and practical tools that last.
My approach, The Fern Method™, brings together the emotional depth of counselling, the structure of CBT and NLP, and the balance of energy and mindset work.
It’s a grounded, steady way to grow — supporting women to rise with self-trust, calm, and confidence, without burning out or losing themselves along the way.
"Mirelle has been a calm, approachable therapist in my moments of madness.
She has helped me talk through trauma, day to day life and everything in between.
I felt comfortable and it was a non-judgmental space at all times - I couldn’t recommend Mirelle enough!"

Perhaps you’ve tried things before — therapy, coaching, self-help, “just pushing through.”
And yet… you still feel stuck. Foggy. Frustrated. Off-track.
That’s why I created The Fern Method™ — a gentle, guided approach for women who don’t need fixing… but do need space to find their way forward.
This isn’t a one-size-fits-all plan or a prescriptive checklist. Because you are unique, and so is your situation.
It’s coaching that honours your whole self — mindset, emotions, energy — and meets you right where you are. Whether you’re facing burnout, peri-menopause, a shift in identity, or just that quiet feeling of “something’s not right.”
It doesn’t rush you.
It doesn’t analyse you.
It simply gives you what you need — to come home to yourself.
The Fern Method™ is about finding clarity in the fog. It’s a safe structure that gently supports your growth — without adding pressure.
Because the truth is, you don’t need to be perfect to begin.
You just need permission to grow — and a space that lets you rise, your way.

I offer different ways to work together, depending on where you are in your journey, what you’re looking to achieve, and how much support you want right now. There’s no pressure — just options designed to meet you where you are.
A focused, 121 coaching session via zoom, to help you untangle a specific challenge, get clarity on your next step, or reconnect with your direction. Perfect if you’re short on time, need a reset, or want to see how coaching feels.
You can book in blocks (min. 6 sessions) at a discounted rate.
Best for: quick breakthroughs, clarity, decision-making
Investment: £60
121 programmes combining guided support, emotional safety, practical tools and long-term clarity. They generally include weekly sessions plus follow-up coaching sessions to help you stay on track. A full journey for the woman who’s ready to rise.
Best for: lasting change, redefining your future, shifting your mindset and emotional patterns
Investment: see individual programme details

You're doing all the right things — showing up, holding it all together — but inside, you feel stuck, foggy, or like something’s missing. Maybe it’s the weight of burnout, the shift of peri-menopause, or just the quiet question: “Is this it?” My coaching offers a calm, compassionate space to explore what’s really going on underneath — so you can reconnect with your clarity, confidence and self-belief. Whether you need to make a change or simply make sense of where you are, we’ll work gently but powerfully to get you back to yourself.

You’re ambitious, capable, and full of ideas — but something’s blocking your next step. Maybe it’s confidence, burnout, a big decision, or simply trying to do too much with too little support. My coaching blends mindset, strategy and emotional clarity to help you show up as the leader you know you can be — without losing yourself along the way. Whether you’re building a business, changing direction or stepping into something bigger, you’ll get grounded guidance and tools that move you forward — sustainably, and on your terms.

Hi, I’m Mirelle — a coach and therapist with a blended, emotionally safe approach that meets you exactly where you are.
I work with women who are ready to shift out of survival mode and into a life that feels calmer, clearer, and more aligned — even if they’re not sure what that looks like yet.
My work combines coaching, CBT, counselling and NLP techniques, offering grounded support, tailored strategies, and the tools you need to make lasting change.
I’ve walked my own path through burnout, grief, divorce and reinvention — while building a business and raising two children — so I understand the strength it takes to keep going when life feels overwhelming. That’s why I created The Fern Method™: a gentle, guided process that helps you reconnect with yourself, regain clarity, and rise from wherever you are.
If you’re feeling stuck, lost or just a little off-track — this is your safe place to start again.
Please get in touch and we can arrange a time to discuss things further. Message me on WhatsApp or email: hello@60-ms.com
Here you'll find tips, tools and true stories to fuel your next step. If you'd like more information on any topic, please get in touch.
