Discover the power of The Five Forces Framework™
An Overview of The Five Forces Framework™
💡 1. Clarity
What do you actually want — and why?
We get clear on what success means for you, not what you’ve been taught to want.
This is where confusion settles and direction begins.
Without clarity, effort scatters.
🔥 2. Fire
What’s really holding you back?
This is where frustration, fear, doubt and self-censorship come into the open — safely and constructively. We name what’s been unspoken and remove what’s draining your energy.
Fire isn’t chaos. It’s healing.
🌊 3. Depth
What patterns are running underneath the surface?
Here we work with the beliefs, conditioning and emotional responses that quietly shape your decisions. This is where imposter syndrome loosens its grip and anxiety stops driving the bus.
Depth creates freedom.
⚖️ 4. Integrity
How do you move forward — your way?
This is about alignment. Your values. Your boundaries. Your standards. You stop forcing yourself into paths that don’t fit — and start choosing with self-trust.
Integrity creates confidence.
⚡ 5. Energy
Now we move.
With clarity, confidence and alignment in place, action becomes focused and sustainable.
You build momentum, follow through, and see progress — without burning out or second-guessing yourself.
Energy is where things finally change in the real world.
What makes this framework different?
This is not motivation. It’s not mindset alone. It's also not rigid goal-setting, as I'm not one for SMART goals!
The Five Forces Framework™ combines:
- emotional insight
- strategic clarity
- practical forward movement
So you don’t just want to change — you do. It’s designed for women who are ready to:
- define success on their terms
- remove internal limits
- make confident decisions
- move forward with purpose and momentum
Testimonial
"I have a renewed sense of purpose"
"Mirelle is a great coach who truly listens, inspires, and empowers.
I sought coaching when I knew I needed to return to the workplace after some time out. I had been forced to leave my previous role and felt extremely anxious about going back into senior management.
Mirelle's guidance was invaluable, helping me gain clarity, a renewed sense of purpose and most of all, helping me re-build my self confidence."
~ C, Director, Global Investment Firm, UK
Will The Five Forces Framework™ work for You?
This programme is for you if:
- you’re a female professional or founder who feels stuck, frustrated or ready for more
- you’re experiencing self-doubt, imposter syndrome or hesitation — despite being capable
- you want clarity on what success means for you and how to move towards it
- you’re tired of circling the same thoughts and want to start making progress
- you’re willing to reflect honestly, take responsibility and engage in the process
- you’re ready to invest time, energy and attention in your own growth
You don’t need to have everything figured out — just a sense that something needs to change and a willingness to explore what’s next.
This programme is proven to deliver:
- clarity about direction and next steps
- confidence in your decisions
- reduced self-doubt and hesitation
- momentum instead of procrastination
- courage to make bold but aligned moves
- progress in career, business or life direction
- renewed energy, motivation and belief
- success that feels earned, not forced